That's what yesterday's episode was.
There were some interesting developments, like Peter can only have one power at a time . . . instead of having ALL the powers of everyone else. Nice way to dial him back a bit. But the dialogue was awful. The motivations were spotty at best. This episode had one purpose: to spin all the characters around and set them in place for the next plotline.
Unfortunately, it forgot about the characters, well, character to do so.